So, this post was suppose to me ranting about why in the hell I gained .6 lbs this week and didn't loose after all the walking and gym going and eating well I did. But you know, I'm just damn happy that i did all those things, and b/c in the end, that is what will make my heart better and the weight will drop off eventually.
And I am craving a hot choc from Star.bucks sooo bad and I started to justify it in my head-
1)you are sick, it will make you feel better
2) it is that time of the month, it will make you feel better
3) you ate well all week it didn't seemed to help, so go for it, it will make you feel better.

there you have it, the inner workings of Nicole's mind. Scary place huh?