Tuesdays and Thursdays are my cardio focus days and I had this wonderful idea that I was going to hit that '5K' button on the treadmill this morning. I knew it was going to take me a while, but I was determined to do it anyway. I walked a majority of it, but I did run some too... I really want to put effort into my cardio workouts and build up stamina. I would really like to run most of the half in San Antonio (yeah, stop laughing).
I was very proud of my 5K this morning and even though I'm sore, I still feel pretty good.

tomorrow is weigh-in day and it is picture taking week. I'm semi-interested in looking at pics from 8 weeks and compare them to week 1! I'm really hoping that the food fest of the weekend won't hurt me that much.